Relieve Tension. Restore Balance.
OUR PHILOSOPHY
At Be Balanced, we work with your body- not against it. Using a blend of Neuromuscular Massage and Structural Bodywork, we aim to help you tap into your body’s innate ability to heal itself and help you feel your best.
Your path to a pain-free life begins today
Our Services
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Neuromuscular Massage
Neuromuscular Massage is a specialized form of deep tissue therapy that focuses on relieving chronic muscle pain and tension by targeting the nervous system and specific areas of muscle dysfunction. This technique applies precise, sustained pressure to trigger points—hyperirritable spots in skeletal muscle—to alleviate pain, improve circulation, and restore proper movement patterns.
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Cupping or Scraping
Specialized cups—made of glass or plastic—are placed on the skin to create a vacuum effect. This gentle suction lifts the underlying tissue, drawing blood flow to the area and encouraging the release of muscular tightness and fascial adhesions. Scraping is a specialized technique to treat soft tissue dysfunction. This method involves using specifically designed tools to gently scrape the skin and underlying tissues.
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Relaxation Massage
Swedish massage promotes relaxation of the nervous system, reduces physical and emotional stress, and supports the body's natural healing processes. It's a gentle yet effective approach to improving overall well-being, making it suitable for nearly anyone seeking relief from everyday tension or a calming therapeutic experience. Includes complimentary hot towels and calming essential oils.
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Myofascial Release
Myofascial release is a gentle, hands-on therapy that targets the fascia—the connective tissue that surrounds and supports muscles, bones, and organs. This technique focuses on releasing tension, restrictions, and adhesions within the fascia to improve mobility, reduce pain, and restore natural movement patterns.